Posted by admin on 15th April 2008

Yoga

General Information

Patanjali’s Yoga Sutra

Raja Yoga

Hatha Yoga

The Eight Limbs (astanga) of Yoga

Yama (Restraints) and Niyama (Observances)

Asana (Posture)

Pranayama (Control of the Vital Energy)

Pratyahara (Restraint of the Senses)

Dharana (Concentration)

Dhyana (Meditation)

Samadhi (Contemplative Absorption)

The Yogas of the Bhagavad Gita

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