Category Archives: Samadhi

Samadhi (Contemplative Absorption)

Samadhi, or contemplative absorption, is the highest state of mental concentration thought possible by Hindus while still existing in the cycle of samsara, and is achieved through yogic meditation. Samadhi is a state undisturbed by all emotions and thoughts originating with the ego, and the achievement of such mental clarity is said to indicate significant progress in one’s meditation practices (Sarbacker 57). Samadhi, literally meaning “together—joining” (Kesarcodi-Watson 79), has been described as the means by which one “goes beyond the human condition” (Eliade 52) and is finally able to achieve the liberation that Hindus ultimately aim for. Some have described the objective of yoga as the development of a consciousness qualitatively different from one’s normal state of mind that is able to thoroughly understand metaphysical truth (Eliade 51); this new consciousness is samadhi. Other terms used to describe this mental state include “enstasis,” “ecstasy,” and “supreme concentration.”

The concept of contemplative absorption was first described as one of the eight limbs of yoga outlined in the Yoga Sutra written by Patanjali, who is sometimes equated with the famed Sanskrit grammarian of the same name, but was probably a different person (Eliade 13). The Yoga Sutra consists of four books, each of which is devoted to a unique topic: “yogic ecstasy,” realization, “miraculous powers” (siddhi) and isolation (Eliade 13, 100). One of the critical features of Patanjali’s Yoga Sutra is the description of the eight limbs of yoga as a path to liberation. These eight limbs (astanga) are discipline (yama), restraint (niyama), posture (asana), breath control (pranayama), sense-withdrawal (pratyahara), concentration (dharana), meditation (dhyana) and ecstasy (samadhi) (Feuerstein 2002:324). The final three limbs are sometimes grouped together and called “constraint” (samyama) because concentration, meditation and ecstasy are considered phases of a single process of mental deconstruction (Feuerstein 2002:335). Patanjali understands this eight-limbed path of yoga as the path to achieving liberation, more often referred to by him as kaivalya, from samsara or the cycle of rebirth (Kesarcodi-Watson 78). An understanding of the eight limbs of yoga is important to be able to recognize the position of the attainment of samadhi in one’s journey towards liberation from samsara, because it allows one to recognize that samadhi can only be achieved once the turnings of the mind (vrtti) have been restricted through the other aspects of meditation (Feuerstein 2002:335).

The diversity of ways in which samadhi can be experienced is as varied as the multitudes of people who will experience it, and it has been said that no amount of description could convey the nature of this condition (Feuerstein 2002:335-336). However, samadhi can be defined informally (Feuerstein 2002:336) and there are certain generalizations that can be made about the experience of samadhi as a whole. Firstly, those who have actually experienced the various states of samadhi claim that mental lucidity is inherent to the experience, despite some perceptions of the experience as a state of trance or unconsciousness. In fact, spiritual teachers state that any instances in which unconsciousness is a factor cannot be considered a form of enstasis (Feuerstein 2002:335). Samadhi is also said to always include a feeling of “suprawakefulness” and is a progression towards the greater reality or good, despite some critics describing contemplative absorption as a “diminution of consciousness” (Feuerstein 2002:336). Physically, the experience involves bodily rigidity and a cessation of visible breath in the yogi (Feuerstein 1972:27). Other feelings described as associated with this experience of mental ecstasy include wakefulness, a “mood of bliss” or a sense of “pure existence” (Feuerstein 2002:336).

Although the concept of samadhi can be described as a whole, yogis also describe multiple types of samadhi and ways it can be experienced. Patanjali and his commentators differentiated among many types and stages of this supreme form of concentration (Eliade 93). The two varieties of samadhi discussed by Patanjali were samprajnata samadhi, that which is achieved with the assistance of an object or a thought, and asamprajnata samadhi, which is achieved without any relation to a physical or mental aid (Eliade 93). Asamprajnata samadhi is considered to be of a higher level of accomplishment than samprajnata because it is the only means by which one can recover awareness of the transcendental self (purusa) and its eternal freedom (Feuerstein 2002:337). While asamprajnata samadhi is said to exist in only one type, samprajnata samadhi can be experienced in various forms (Feuerstein 2002:336). As one achieves succession through the various stages of samprajnata samadhi, they begin to achieve the capacity for the absolute knowledge that will lead them to the accomplishment of asamprajnata samadhi, the achievement of contemplative absorption without the use of a meditation thought or object (Eliade 100).

Samprajnata samadhi, sometimes referred to as enstasis “with support,” is said to involve an inhibition of all mental functioning with the exception of the portion of cognition that focuses on the object by which samadhi was attained (Eliade 93). There are various forms of this type of samadhi, which bear the designation “coincidence” (samapatti) because the subject and the object on which they meditate are said to coincide (Feuerstein 2002:336). The least complex of these forms is vitarka-samapatti, which is said to occur when the subject unifies himself or herself with the “coarse” aspect of the meditation object (Feuerstein 2002:336). Once the subject is able to end all ideation about the object, they purportedly enter nivitarka samadhi (Feuerstein 2002:336). The next, deeper level of “ecstatic unification,” gurus claim, comes when the meditator is able to understand the subtle aspects of the object and experience themselves on a progressively less different plane of existence with the object. This condition has two forms, which are dependent on whether or not spontaneous thoughts are present. The two forms are reflective (savicara) and suprareflective (nirvicara) ecstasy (Feuerstein 2002:337). According to an interpretation of the Yoga Sutra outlined by Vacaspati Mishra in his work Tattva-Vaisharadi, four additional levels of this unification with the subtle aspects of the object exist. They are: coincidence with bliss (sanandasamapatti), coincidence with “I-am-ness” (sasmitasamapatti), coincidence beyond bliss (nirananda-samapatti) and coincidence beyond “I-am-ness” (nirasmita-samapatti) (Feuerstein 2002:337). Succession through each of the stages is marked by progressive loss of mental awareness as the participant begins to lose access to memory and abandons any attempts at reason or logical thought, accepting that their meditation object cannot be possessed and must be grasped as concrete fact rather than positioned in relation to the rest of the physical world (Eliade 95-96). It is questionable whether the scholar Mishra actually experienced these types of samadhi for himself or whether he inferred their existence, and it must be noted that the adept yogin Vijnana Bhikshu rejected the types of samadhi that Mishra described (Feuerstein 2002:337).

In addition to the types of samadhi discussed in the Yoga Sutra, some gurus have developed their own teachings on the different ways samadhi can be experienced. For example, the spiritual teacher Sri Chinmoy used a system of classification that divided different experiences of samadhi into major and minor types (Chinmoy 257-260) and was based on Vedanta philosophy (Feuerstein 2002:336). This system, listed in order of increasing accomplishment, includes: savikalpa, nirvikalpa, and sahaja samadhi, which Chinmoy claims is the highest state of consciousness achieved by most spiritual masters (Chinmoy 257-260). Other sources explain that the attainment of nirvikalpa samadhi is synonymous with liberation itself (Feuerstein 2002:529), but according to Chinmoy it is the attainment of sahaja samadhi that indicates, “one has become the soul . . . and is utilizing the body as a perfect instrument” (Chinmoy 259). Within each of these levels of consciousness, there are varying “grades” of experience and each of the samadhi can be attained at “higher” or “lower” levels. Chinmoy differentiates between these different types of samadhi based on the varying degrees of consciousness and abilities to interact with the physical world experienced by the participant in each form of contemplative absorption (Chinmoy 257-260). Studying the teachings of gurus can be a very effective means of understanding the multitude of diverse ways that samadhi is experienced. [For information regarding other classification systems of various types of samadhi, consult individual discussions of yoga by spiritual teachers.]

Although some gurus claim that there are no specific methods to attain this supreme form of consciousness (Chinmoy 261), in the Yoga Sutra Patanjali discusses some of the challenges one must overcome in order to achieve samadhi. One of the primary obstacles preventing one’s attainment of supreme consciousness is the interfering mind (Kesarcodi-Watson 85). Certain scholars, such as Ian Kesarcodi-Watson (1982), state that it is difficult to explain the steps leading to samadhi because these steps occur at a level of being that is difficult for rational minds to grasp. The state which samadhi inhabits is considered one where there is no “making;” a state that is difficult to affect (Kesarcodi-Watson 89). However, it is stressed in discussions of this state of supreme consciousness that samadhi cannot be achieved through a mere exertion of will, but rather, requires the subject to empty themselves and become open to the higher reality beyond their own ego (Feuerstein 2002:337). Experts on the subject explain that actions taken to achieve samadhi can be attempted, but there is little to be said about how, or even if, they will work (Kesarcodi-Watson 89) because the extraordinary condition that is samadhi is one for which “there is no reference point in our everyday life” (Feuerstein 2002:336).

 

REFERENCES AND FURTHER RECOMMENDED READING

Chinmoy, Sri (1989) Meditation: Man-Perfection in God-Satisfaction. Jamaica: Aum Publications.

Dasgupta, S.N. (1979) Yoga Philosophy in Relation to Other Systems of Indian Thought. Delhi: Motilal Banarsidass Publishers Private Limited.

Eliade, Mircea (1975) Patanjali and Yoga. New York: Shocken Books.

Feuerstein, Georg and Jeanine Miller (1972) Yoga and Beyond. New York: Shocken Books.

Feuerstein, Georg (2002) The Yoga Tradition: Its History, Literature, Philosophy and Practice. New Dehli: Bhavana Books & Prints.

Fort, Andrew O. (2006) “Vijnanabhiksu on Two Forms of ‘Samadhi’.” International Journal of Hindu Studies 10 #3 (December): 271-294.

Kesarcodi-Watson, Ian (1982) “Samadhi in Patanjali’s Yoga Sutras.” Philosophy East and West 32 #1 (January): 77-90.

Osho (1976) The Path of Yoga. Pune: Tao Publishing Pvt Ltd.

Sarbacker, Stuart Ray (2005) Samadhi: The Numinous and Cessative in Indo-Tibetan Yoga. Albany: State University of New York Press.

Venkatesananda, Swami (2008) The Yoga Sutras of Patanjali. Delhi: Motilal Banarsidass Publishers Private Limited.

 

RELATED TOPICS FOR FURTHER INVESTIGATION

Asamprajnata Samadhi

Eight Limbs of Yoga

Guru

Nirvikalpa Samadhi

Nirvitarka Samadhi

Sahaja Samadhi

Samprajnata Samadhi

Savikalpa Samadhi

Vitarka-Samapatti

Yoga

Yoga Sutra of Patanjali

Yogi/Yogin

 

NOTEWORTHY WEBSITES RELATED TO THE TOPIC

http://en.wikipedia.org/wiki/Samadhi

http://www.expressionsofspirit.com/yoga/eight-limbs.htm

http://religiousbook.net/Books/Online_books/Eco/ecopsychology_35.html

Enlightened Master Acharya Shree Yogeesh explains his understanding of samadhi:

https://www.youtube.com/watch?v=9yySC3ZLwGs

Spiritual Teacher Sri Chinmoy demonstrates his experience of samadhi:

https://www.youtube.com/watch?v=mv0_njLTfy8

 

Article written by Madison Martens (April 2013) who is solely responsible for its content.

Samadhi In Yoga

Samadhi, or contemplative absorption, is the highest state of mental concentration thought possible by Hindus while still existing in the cycle of samsara, and is achieved through yogic meditation. Samadhi is a state undisturbed by all emotions and thoughts originating with the ego, and the achievement of such mental clarity is said to indicate significant progress in one’s meditation practices (Sarbacker 57). Samadhi, literally meaning “together—joining” (Kesarcodi-Watson 79), has been described as the means by which one “goes beyond the human condition” (Eliade 52) and is finally able to achieve the liberation that Hindus ultimately aim for. Some have described the objective of yoga as the development of a consciousness qualitatively different from one’s normal state of mind that is able to thoroughly understand metaphysical truth (Eliade 51); this new consciousness is samadhi. Other terms used to describe this mental state include “enstasis,” “ecstasy,” and “supreme concentration.”

The concept of contemplative absorption was first described as one of the eight limbs of yoga outlined in the Yoga Sutra written by Patanjali, who is sometimes equated with the famed Sanskrit grammarian of the same name, but was probably a different person (Eliade 13). The Yoga Sutra consists of four books, each of which is devoted to a unique topic: “yogic ecstasy,” realization, “miraculous powers” (siddhi) and isolation (Eliade 13, 100). One of the critical features of Patanjali’s Yoga Sutra is the description of the eight limbs of yoga as a path to liberation. These eight limbs (astanga) are discipline (yama), restraint (niyama), posture (asana), breath control (pranayama), sense-withdrawal (pratyahara), concentration (dharana), meditation (dhyana) and ecstasy (samadhi) (Feuerstein 2002:324). The final three limbs are sometimes grouped together and called “constraint” (samyama) because concentration, meditation and ecstasy are considered phases of a single process of mental deconstruction (Feuerstein 2002:335). Patanjali understands this eight-limbed path of yoga as the path to achieving liberation, more often referred to by him as kaivalya, from samsara or the cycle of rebirth (Kesarcodi-Watson 78). An understanding of the eight limbs of yoga is important to be able to recognize the position of the attainment of samadhi in one’s journey towards liberation from samsara, because it allows one to recognize that samadhi can only be achieved once the turnings of the mind (vrtti) have been restricted through the other aspects of meditation (Feuerstein 2002:335).

The diversity of ways in which samadhi can be experienced is as varied as the multitudes of people who will experience it, and it has been said that no amount of description could convey the nature of this condition (Feuerstein 2002:335-336). However, samadhi can be defined informally (Feuerstein 2002:336) and there are certain generalizations that can be made about the experience of samadhi as a whole. Firstly, those who have actually experienced the various states of samadhi claim that mental lucidity is inherent to the experience, despite some perceptions of the experience as a state of trance or unconsciousness. In fact, spiritual teachers state that any instances in which unconsciousness is a factor cannot be considered a form of enstasis (Feuerstein 2002:335). Samadhi is also said to always include a feeling of “suprawakefulness” and is a progression towards the greater reality or good, despite some critics describing contemplative absorption as a “diminution of consciousness” (Feuerstein 2002:336). Physically, the experience involves bodily rigidity and a cessation of visible breath in the yogi (Feuerstein 1972:27). Other feelings described as associated with this experience of mental ecstasy include wakefulness, a “mood of bliss” or a sense of “pure existence” (Feuerstein 2002:336).

Although the concept of samadhi can be described as a whole, yogis also describe multiple types of samadhi and ways it can be experienced. Patanjali and his commentators differentiated among many types and stages of this supreme form of concentration (Eliade 93). The two varieties of samadhi discussed by Patanjali were samprajnata samadhi, that which is achieved with the assistance of an object or a thought, and asamprajnata samadhi, which is achieved without any relation to a physical or mental aid (Eliade 93). Asamprajnata samadhi is considered to be of a higher level of accomplishment than samprajnata because it is the only means by which one can recover awareness of the transcendental self (purusa) and its eternal freedom (Feuerstein 2002:337). While asamprajnata samadhi is said to exist in only one type, samprajnata samadhi can be experienced in various forms (Feuerstein 2002:336). As one achieves succession through the various stages of samprajnata samadhi, they begin to achieve the capacity for the absolute knowledge that will lead them to the accomplishment of asamprajnata samadhi, the achievement of contemplative absorption without the use of a meditation thought or object (Eliade 100).

Samprajnata samadhi, sometimes referred to as enstasis “with support,” is said to involve an inhibition of all mental functioning with the exception of the portion of cognition that focuses on the object by which samadhi was attained (Eliade 93). There are various forms of this type of samadhi, which bear the designation “coincidence” (samapatti) because the subject and the object on which they meditate are said to coincide (Feuerstein 2002:336). The least complex of these forms is vitarka-samapatti, which is said to occur when the subject unifies himself or herself with the “coarse” aspect of the meditation object (Feuerstein 2002:336). Once the subject is able to end all ideation about the object, they purportedly enter nivitarka samadhi (Feuerstein 2002:336). The next, deeper level of “ecstatic unification,” gurus claim, comes when the meditator is able to understand the subtle aspects of the object and experience themselves on a progressively less different plane of existence with the object. This condition has two forms, which are dependent on whether or not spontaneous thoughts are present. The two forms are reflective (savicara) and suprareflective (nirvicara) ecstasy (Feuerstein 2002:337). According to an interpretation of the Yoga Sutra outlined by Vacaspati Mishra in his work Tattva-Vaisharadi, four additional levels of this unification with the subtle aspects of the object exist. They are: coincidence with bliss (sanandasamapatti), coincidence with “I-am-ness” (sasmitasamapatti), coincidence beyond bliss (nirananda-samapatti) and coincidence beyond “I-am-ness” (nirasmita-samapatti) (Feuerstein 2002:337). Succession through each of the stages is marked by progressive loss of mental awareness as the participant begins to lose access to memory and abandons any attempts at reason or logical thought, accepting that their meditation object cannot be possessed and must be grasped as concrete fact rather than positioned in relation to the rest of the physical world (Eliade 95-96). It is questionable whether the scholar Mishra actually experienced these types of samadhi for himself or whether he inferred their existence, and it must be noted that the adept yogin Vijnana Bhikshu rejected the types of samadhi that Mishra described (Feuerstein 2002:337).

In addition to the types of samadhi discussed in the Yoga Sutra, some gurus have developed their own teachings on the different ways samadhi can be experienced. For example, the spiritual teacher Sri Chinmoy used a system of classification that divided different experiences of samadhi into major and minor types (Chinmoy 257-260) and was based on Vedanta philosophy (Feuerstein 2002:336). This system, listed in order of increasing accomplishment, includes: savikalpa, nirvikalpa, and sahaja samadhi, which Chinmoy claims is the highest state of consciousness achieved by most spiritual masters (Chinmoy 257-260). Other sources explain that the attainment of nirvikalpa samadhi is synonymous with liberation itself (Feuerstein 2002:529), but according to Chinmoy it is the attainment of sahaja samadhi that indicates, “one has become the soul . . . and is utilizing the body as a perfect instrument” (Chinmoy 259). Within each of these levels of consciousness, there are varying “grades” of experience and each of the samadhi can be attained at “higher” or “lower” levels. Chinmoy differentiates between these different types of samadhi based on the varying degrees of consciousness and abilities to interact with the physical world experienced by the participant in each form of contemplative absorption (Chinmoy 257-260). Studying the teachings of gurus can be a very effective means of understanding the multitude of diverse ways that samadhi is experienced. [For information regarding other classification systems of various types of samadhi, consult individual discussions of yoga by spiritual teachers.]

Although some gurus claim that there are no specific methods to attain this supreme form of consciousness (Chinmoy 261), in the Yoga Sutra Patanjali discusses some of the challenges one must overcome in order to achieve samadhi. One of the primary obstacles preventing one’s attainment of supreme consciousness is the interfering mind (Kesarcodi-Watson 85). Certain scholars, such as Ian Kesarcodi-Watson (1982), state that it is difficult to explain the steps leading to samadhi because these steps occur at a level of being that is difficult for rational minds to grasp. The state which samadhi inhabits is considered one where there is no “making;” a state that is difficult to affect (Kesarcodi-Watson 89). However, it is stressed in discussions of this state of supreme consciousness that samadhi cannot be achieved through a mere exertion of will, but rather, requires the subject to empty themselves and become open to the higher reality beyond their own ego (Feuerstein 2002:337). Experts on the subject explain that actions taken to achieve samadhi can be attempted, but there is little to be said about how, or even if, they will work (Kesarcodi-Watson 89) because the extraordinary condition that is samadhi is one for which “there is no reference point in our everyday life” (Feuerstein 2002:336).

 

REFERENCES AND FURTHER RECOMMENDED READING

Chinmoy, Sri (1989) Meditation: Man-Perfection in God-Satisfaction. Jamaica: Aum Publications.

Dasgupta, S.N. (1979) Yoga Philosophy in Relation to Other Systems of Indian Thought. Delhi: Motilal Banarsidass Publishers Private Limited.

Eliade, Mircea (1975) Patanjali and Yoga. New York: Shocken Books.

Feuerstein, Georg and Jeanine Miller (1972) Yoga and Beyond. New York: Shocken Books.

Feuerstein, Georg (2002) The Yoga Tradition: Its History, Literature, Philosophy and Practice. New Dehli: Bhavana Books & Prints.

Fort, Andrew O. (2006) “Vijnanabhiksu on Two Forms of ‘Samadhi’.” International Journal of Hindu Studies 10 #3 (December): 271-294.

Kesarcodi-Watson, Ian (1982) “Samadhi in Patanjali’s Yoga Sutras.” Philosophy East and West 32 #1 (January): 77-90.

Osho (1976) The Path of Yoga. Pune: Tao Publishing Pvt Ltd.

Sarbacker, Stuart Ray (2005) Samadhi: The Numinous and Cessative in Indo-Tibetan Yoga. Albany: State University of New York Press.

Venkatesananda, Swami (2008) The Yoga Sutras of Patanjali. Delhi: Motilal Banarsidass Publishers Private Limited.

 

RELATED TOPICS FOR FURTHER INVESTIGATION

Asamprajnata Samadhi

Eight Limbs of Yoga

Guru

Nirvikalpa Samadhi

Nirvitarka Samadhi

Sahaja Samadhi

Samprajnata Samadhi

Savikalpa Samadhi

Vitarka-Samapatti

Yoga

Yoga Sutra of Patanjali

Yogi/Yogin

 

 

NOTEWORTHY WEBSITES RELATED TO THE TOPIC

http://en.wikipedia.org/wiki/Samadhi

http://www.expressionsofspirit.com/yoga/eight-limbs.htm

http://religiousbook.net/Books/Online_books/Eco/ecopsychology_35.html

Enlightened Master Acharya Shree Yogeesh explains his understanding of samadhi:

https://www.youtube.com/watch?v=9yySC3ZLwGs

Spiritual Teacher Sri Chinmoy demonstrates his experience of samadhi:

https://www.youtube.com/watch?v=mv0_njLTfy8

 

Article written by Madison Martens (April 2013) who is solely responsible for its content.

 

 

Samyama

Samyama

Samyama or “perfect discipline” is the collective and seamless integration or fusion of the three practices of dharana (concentration), dhyana (meditation), and samadhi (contemplative absorption) (see Miller 46).  The goal of samyama is essential to, as well as, parallel to the goal of yoga: “to eliminate the control that material nature exerts over the human spirit . . . through introspective practice” (Miller 10). According to yogic philosophy, as an individual manoeuvres through daily life by use of his or her sensory engagement, he or she identifies and attaches with material phenomena; thereby, because of ignorance (avidya) the individual is not aware of the true nature of things (svarupa) (Kesarcodi-Watson 3), and the individual does not observe true spirit or purusa. Inherent in the practice of yoga is the attempt to remove the veil of ignorance and return the consciousness to the source, which is purusa. In a similar fashion, the yogi/yogini attempts to withdraw from the interplay of material manifestation in the form of the three gunassattva, rajas, and tamas—in order to observe the world from a transformed state of consciousness (Dasgupta 92). The yogi/yogini carries out the process to liberation through consistent and continual practice (abhyasa) (Saraswati 58), and through a total detachment or dispassion from desires, accomplishments, and cravings (vairagya) (Saraswati 62). Practice and detachment are said to result in greater insight into the mind, and clearer knowledge of the spirit.

The student begins the yogic journey by first cultivating the external limbs of Patanjali’s eight limbs; namely, niyama, yama, asana, pranayama, and pratyahara (Devi 252), and then developing the internal (antaranga) (Vasu 9) limbs—dharana, dhyana, and samadhi. The limbs are not thought of as mere stages or individual practices, but processes that are interconnected and dependent on each other. Spiritual progress in samyama is said to result in supernormal powers or siddhis. For instance, if samyama is done on the strength of an elephant this same strength may be gained by the yogin/yogini (Saraswati 236). However, Patanjali emphasizes that for the yogin/yogini to achieve the supreme goal of yoga there must be a total dispassion and detachment to all powers, otherwise, the yogin/yogini will only delay ultimate liberation.

In Patanjali’s second aphorism of the Yoga Sutra, he defines yoga as, “citta-vrtti-nirodha,” which means the “cessation of the turnings of thought” (Miller 28). Our thought, through its daily wondering, worrying, calculating, and assessing is in a constant “turning” or modifying (vrtti) process (Whicher 92). The totality of citta (thought) is composed of manas (mind), ahamkara (the ego), and buddhi (the intellect)—the three tattvas (Whicher 90). The goal of the practitioner in Patanjali’s Raja Yoga is to implement disciplined practices in order to harmonize the body and mind; thus, allowing the yogin/yogini to eliminate senseless thought, develop a clearer focus or “one-pointedness”, and a highly absorbed contemplation. The simultaneous joining of the three, samyama, allows for finer contemplation of the more subtle forms of prakrtimanas, ahamkara, and buddhi.

The “perfect discipline” that is samyama is said to be comparable to the application of oil to hard, tough leather. If an individual applies a small amount of oil to the leather and then wipes it off, the leather is briefly softened, but the oil does not greatly affect the composition of the leather; this is comparable to dharana. If the individual applies the oil again, but leaves the oil for a longer duration before removing it, the oil will slightly alter the composition of the leather, and make it more malleable; this is comparable to dhyana. Finally, if the individual applies the oil to the leather allowing it to penetrate and become fully absorbed by the leather, no residue of oil remains. The oil dramatically transforms the composition of the leather, and leaves it soft and pliable; this is comparable to samadhi (Devi 253).

Dharana

The first part of samyama, dharana, is the internal concentration of the mind to a single place or entity for a short duration of time (Saraswati 225). Practicing dharana, a yogin/yogini may concentrate on an object in his or her mind, on a mantra, on the breath, or even on a single location of the body. The practitioner, by means of focusing intently on the chosen object, is able to “zone” in the attention to the exclusion of other mental activity.  The process of dharana produces a foundational “one-pointedness” or ekagrata (Feuerstein 84), wherein, the object of focus captures the yogin/yogini’s attention with great intensity. To effectively assert the full faculty of the yogin/yogini’s attention the object must be personal or pertinent to the practitioner; thus, the object may be any personally chosen mantra, deity, vivid picture, or such things as, the tip of the nose, the navel, or the inhalation and exhalation of the breath. Sutra I.39 of the Yoga Sutra of Patanjali states that the yogin/yogini is free to choose any object that facilitates in effectively concentrating the attention (Saraswati 107).

Dhyana

Flowing effortlessly from dharana the practitioner arrives at dhyana, which is the continuous and unbroken flow of consciousness (Saraswati 228). Dhyana is said to be comparable to the unwavering flow of oil or honey pouring from a container to its source, in which the content of the consciousness is the continuously uninterrupted stream of oil (Devi 259). At this stage no other thoughts or distractions impede upon the steady flow of focus on the object, and the yogin/yogini’s concentration extends to a more thoughtful meditation of the object’s inexpressible nature. The yogi/yogini begins to comprehend the object and its inner essence begins to reveal itself, thus aiding the practitioner in the quest for a higher transcendence (Feuerstein 84). Dhyana or meditation “generates a necessary churning process” that allows the practitioner to regenerate new perceptions of the falsehood present in his or her perceptions of the material world (Whicher 20). After extensive practice in dhyana the samskaras (Saraswati 393) or mental suppressions, which are imbedded in the mind, begin to dissolve. It is necessary for the seeds to dissolve, otherwise, these impressions continually multiply themselves in the subconscious—sprouting, and taking form through thoughts, memories, and dispositions (Feuerstein 73).

Sutra I.41 of Patanjali’s Yoga Sutra explains that when the vrttis (turnings of thought) stop, the thought is purified and colourless; therefore, he compares pure thought to a clear crystal, which reflects, without distortion, the color of any object presented to it (Miller 34). When the yogin/yogini’s thought is not bound by the ego’s false identification with the continuum of material phenomena, the yogin/yogini is free to look upon objects and realize their undifferentiated nature.

Samadhi

The bud of dhyana matures and flowers into the deepened meditative state of samadhi. In the pure contemplation of samadhi the yogin/yogini is fully absorbed by the object, and only the true essence of the object is illuminated, shining forth to the observer (Dasgupta 336). Samadhi is divided into two kinds: “seeded” (sabija) and “seedless” (nirbija) (Whicher 201). Samadhi with seed is termed samprajnata-samadhi; furthermore, within states of samprajnata the practitioner uses an object, whether it is gross or subtle, to support his or her practice. Samprajnata-samadhi can further be divided into four states, all containing seeds within the consciousness: vitarka-samadhi, vicara-samadhi, ananda-samadhi, and asmita-samadhi (Whicher 203).

In vitarka-samadhi, the “aspirant is aware of an object, without there being any awareness of anything else” and the grosser manifestations of prakrti are understood (Whicher 203). For instance, in the vitarka state, the aspirant sees a cow appear before him or her, knows that the object is called “cow”, but also knows that the word, object and idea of the cow are unified or one. In vicarasamadhi, the practitioner experiences the object like the natural transformations of a clay pot. The formless pot begins as minute dust particles that accumulate into the form of clay. Next a potter uses the clay to mould a pot that an individual will use for daily functions. In time, the pot disintegrates back to its minute dust particles and exists only as formless dirt particles apparently devoid of any obvious “potness”. Through abhyasa (practice) in vitarka-samadhi the aspirant is able to master and understand the underlying nature of all things (Miller 47-48). In the vitarka-samadhi state the object of focus is the manas (mind) and the ahankara (ego) (Whicher 229-238).

The third state is ananda-samadhi, which means “joy” (Whicher 203). The ahamkara (ego) is focused on in ananda contemplation, and the yogin/yogini is able to grasp the joy of the sattva guna; thus, the yogin/yogini identifies with the inherent happiness that is sattva (Whicher 240). The fourth state asmita-samadhi, occurs when the aspirant realizes the faulty nature of the subtle guna identity, and is able to detach from self-identification with ahankara (ego), to identify with the most subtle of the tattva—buddhi or mahat (Whicher 243). The aspirant’s mind becomes like a still ocean, and liberating knowledge, dispassion, and an all-encompassing compassion pervades the yogin’s/yogini’s consciousness.

Accompanying the application of dharana, dhyana, and samadhi, is the manifestation of psychic, spiritual, or supernormal powers (siddhis) (Devi 249). Through pure meditative contemplation the consciousness is able to actualize knowledge and power that is not possible at regular levels of thought (Miller 48).  When the knowledge of samadhi is strengthened in samyama, the consciousness is transcended to a higher level and the object of meditation shines with clear knowledge (prajnaloka) (Dasgupta 339-340).  Thus the yogin/yogini applies samyama to any gross or subtle object in order to clearly see the underlying nature (Saraswati 233-234). Through application of samyama to various entities the yogin/yogini gains extraordinary powers (siddhis), “such as, invisibility, superhuman strength, knowledge of past and future lives, knowledge of the workings of the cosmos and the microcosm of the body, as well as control over the physical needs of hunger and thirst” (Miller 49). Furthermore, a yogin/yogini can perform samyama on (among many) friendliness, the strength of an elephant, the sun, the moon, and the heart in order to gain, knowledge—respectively—of friendliness, strength, the solar system, the position of stars, and the citta (Saraswati 263-273). However, Patanjali cautions that, although the powers are a sign of spiritual progression, they “might lead the unwary astray by inspiring pride, egoism, and new cravings” (Miller 53). Therefore, if the yogin/yogini attaches to the powers, the powers will impose a barrier on the ultimate transcendence of the spirit; the yogi/yogini through dispassion must relinquish the powers for the sake of the supreme separation of purusa from prakrti.

The growth and application of samyama culminates in the second kind of samadhi, nirbija-samadhi. Nirbija-Samadhi is a finer state of consciousness, wherein, the yogin/yogini no longer relies on an object for support in his or her practice. At this point, the consciousness of the yogin/yogini is completely void of thought, leaving no seeds to mature into future thoughts, and the spirit free from the material world. All samskaras, which are karmic residue or dormant mental impressions, are cleared from the consciousness, and no longer affect future consciousness (Saraswati 393). In nirbija-samadhi “all affliction and its effects are ‘burned away’ ‘scorched’, bringing about the total cessation (nirodha) of thought” (Whicher 274). Nirbija-samadhi gives rise to kaivalya (liberation or oneness) which is a definite isolation or aloneness from all the afflictions of material nature (Sarbacker 38-39).

References and Further Recommended Reading

Dasgupta, S.N. (1930, 1974, 1979) Yoga Philosophy: In Relation to Other Systems of Indian Thought. Delhi: Shri Jainendra Press.

Devi, Nischala Joy (2007) The Secret Power of Yoga: A Women’s Guide to the Heart and Spirit of the Yoga Sutras. New York: Three Rivers Press, Crown Publishing.

Eliade, Mircea (1975) Patanjali and Yoga. New York: Shocken Books.

Miller, Barbara S. (trans.) (1996) Yoga, Discipline of Freedom: The Yoga Sutra Attributed to Patanjali. Berkeley: University of California Press.

Rai Bahadur Srisa Chandra Vasu (1975) An Introduction to the Yoga Philosophy. New Delhi: Munishiram Manoharlal Publishers.

Sarbacker, Stuart Ray (2004) Samadhi: The Numinous and Cessative in Indo-Tibetan Yoga. NewYork: State University of New York.

Saraswati, Swami Satyananda (1976) Four Chapters on Freedom. Munger, Bihar, India: Yoga Publications Trust.

Whicher, Ian (2000) The Integrity of the Yoga Darsana: A Reconsideration of Classic Yoga. New York: State University of New York.

Further Reading:

Eliade, Mircea (1969) Yoga: Immortality and Freedom. Princeton: Princeton University Press.

Aranya, Swami Hariharananda (1983) Yoga Philosophy of Patañjali. Albany: State University of New York Press.

Connolly, Peter (2006) A Student’s Guide to the His­tory and Philosophy of Yoga. London: Equinox.

Daniélou, A. (1956) Yoga: The Method of Re-Integra­tion. New York: University Books.

Feuerstein, Georg (1979) The Yoga-sutra of Patanjali. Reprint. Rochester: Inner Traditions Internation­al, 1989.

Woods, J. H (1914) The Yoga-System of Patanjali. Cambridge, MA: Harvard Oriental Series XVIII.

Related Topics for Further Investigation

Dharana

Dhyana

Samadhi

Abhyasa

Vairagya

Gunas

Tattvas

Vrtti

Citta

Patanjali’s Yoga Sutra

Raja Yoga

Siddhis

Eight Limb’s of Patanjali’s Raja Yoga

Samprajnata Samadhi

Samkya

Asamprajnata Samadhi

Ahamkara

Buddhi/Mahat

Manas

Vitarka-samadhi

Vicara-samadhi

Ananda-samadhi

Asmita samadhi

Purusa

Prakrti

Websites Related to the Topic

http://www.mudrashram.com/samyama1.html

http://www.swamij.com/yoga-sutras-30406.htm

http://home.earthlink.net/~lunarmansions/id5.html

http://en.wikipedia.org/wiki/Samyama

http://www.swamij.com/yoga-sutras.htm

http://www.yogavision.net/home.htm

http://www.yogamovement.com/

http://www.expressionsofspirit.com/yoga/eight-limbs.htm

Article written by: Whitney Balog (March 2010) who is solely responsible for its content.