Spiritual Healing Practices in Hinduism

In western culture, different forms of possession, mental illness, and spiritual disorders are often categorized as pathological and abnormal; these pathologies are usually treated with psychoanalysis, psychiatry and mass amounts of medication with less frequent attention paid to spiritual treatment. In the east, and more specifically, in the Hindu tradition, spiritual abnormalities and anomalies are … Continue reading Spiritual Healing Practices in Hinduism

Bikram Yoga and Bikram Choudhury

Bikram Yoga is a style of hatha yoga that was developed by Bikram Choudhury (Frey 1). Hatha Yoga emphasizes the outcome of yoga’s “…physical effects [such as] weight loss, physical stress reduction, muscle toning, and flexibility” (Fish 191). Additionally, it does not focus on the meditative aspects of yoga. These characteristics of the Hatha style … Continue reading Bikram Yoga and Bikram Choudhury

ASHTANGA (ASTANGA) VINYASA YOGA & PATTABHI JOIS

Ashtanga Vinyasa Yoga is a traditional form of yoga that was created by Pattabhi Jois. This form of yoga mainly focuses on a combination of vigorous exercises and controlled breathing (Jarry, Chang and La Civita 1269). An important part of Ashtanga Vinyasa is to create fluid transitions or movements in between the different postures (Rodrigues … Continue reading ASHTANGA (ASTANGA) VINYASA YOGA & PATTABHI JOIS

Kirtana

THE ECSTASY OF KIRTANA Kirtana is a Sanskrit word that means “to praise” or “to glorify.” Kirtana is primarily used in a form of call and response chanting of sacred Sanskrit names of Hindu deities (LaTrobe 10). Through the centuries, kirtana metamorphosed into devotional hymns and mantras extensively glorifying the great deity Krsna (Kinsley 1979:176). … Continue reading Kirtana

The Kanphata Yogis

 The Kanphata Yogis refers to a monastic order of Hindu renouncers, found predominantly throughout India and Nepal, who worship the god Siva. They are also known as the Darsanis, Gorakhnathi or Natha Yogis. The name Kanphata refers to the split through the hollow of their ears and Darsani refer to the large earrings they wear … Continue reading The Kanphata Yogis

Historical and Mythic Origins of Two South Indian Martial Arts: Varma Kalai and Kalarippayattu

In this article, two south Indian martial arts will be presented, with a particular emphasis on Kalarippayattu, which was heavily influenced by the second, Varma Kalai (Zarrilli 1998: 29-30). A brief examination of the historical and mythological origins of these martial arts as well as their influence on each other and other Asian martial traditions … Continue reading Historical and Mythic Origins of Two South Indian Martial Arts: Varma Kalai and Kalarippayattu

Tara, the Goddess Who Guides Us Through Troubles

Tara is a Tantric goddess, one of the ten Mahavidyas, which translated into English means great revelations or manifestations (Kinsley 1998:57-60). In Tantrism, there is the idea that the Divine Feminine is the supreme cosmic force in the universe, equivalent to Brahman. An important aspect in Mahadevi theology is that Devi or the Great Goddess … Continue reading Tara, the Goddess Who Guides Us Through Troubles

Transcendental Meditation

Meditation can be viewed for traditional Hindus as a vehicle to moksa. Additionally it has been taken up in the West for various psychological and physiological health benefits. There are many methods and techniques that promote this state of relaxed awareness, such as yoga and breath control. Meditation aims to achieve a relaxed alertness during … Continue reading Transcendental Meditation